balraj.yoga | the yoga of self-awareness

This blog post provides an update on teachings and services that balraj.yoga offers:

Balrāj teaches yoga philosophy. In his private work, he helps business leaders better manage their emotions to be more effective.

SPIRITUAL YOGA FOR BEGINNERS

In his capacity as a teacher of yoga philosophy, Balrāj has composed a comprehensive guide to yoga. This guide contains a comprehensive guide to meditation, and sections on yoga practice and yoga philosophy.

EMOTIONAL REGULATION/INTELLIGENCE FOR LEADERS

In his capacity as a private coach/advisor, Balrāj has composed a guide to managing emotions in leadership. He offers private coaching helping leaders regulate emotions under pressure. He also offers private meditation and breathwork coaching and a private, half-day self-discovery intensive.

To learn more about our teachings, offerings, and/or Balrāj, visit our website, https://www.balraj.yoga.