balraj.yoga | the yoga of self-awareness
This blog post provides an update on teachings and services that balraj.yoga offers: Balrāj teaches yoga philosophy. In his private work, he helps business leaders better manage their emotions to be more effective. SPIRITUAL YOGA FOR BEGINNERS In his capacity as a teacher of yoga philosophy, Balrāj has composed a comprehensive guide to spiritual yoga . This guide contains a comprehensive guide to the purpose of meditation , and sections on yoga practice and yoga philosophy . EMOTIONAL REGULATION/INTELLIGENCE FOR LEADERS In his capacity as a private coach/advisor, Balrāj has composed a guide to managing emotions in leadership . He offers private coaching helping leaders regulate emotions under pressure . He also offers private meditation and breathwork coaching . To learn more about our teachings, offerings, and/or Balrāj, visit our website, https://www.balraj.yoga .